Longest abdominal plank (female)
The current longest abdominal plank (female) record is 4:30:11, held by DonnaJean Wilde, set on March 21, 2024. Last checked October 9, 2026.
4:30:11
DonnaJean Wilde
- Holder
- DonnaJean Wilde
- Record
- 4:30:11
- Location
- Magrath, Alberta, Canada
- Date set
- March 21, 2024
- Recognized by
- Guinness World Records
- Last checked
- October 9, 2026
Sources
- Guinness World Records Longest time in an abdominal plank position (female)
- guinnessworldrecords.com Canadian grandmother planks for hours to break womens record
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